Empowering you to discover your inner strength.
Hey! I’m Taja.
Five years ago, when I stopped viewing exercise as a tool to "get skinny" and began using it as a way to celebrate and honor my body, I began to appreciate the power that lies in being strong. That's what I'm here to help you do. To help you on your journey to shifting your mindset and changing your relationship with fitness.
Getting started is as easy as…
01
INQUIRE
LET'S GET THE CONVERSATION STARTED ON THE CONTACT PAGE AND I'LL BE IN TOUCH WITHIN 24 HOURS
02
CHAT
WE’LL HAVE AN IN-PERSON OR ZOOM MEETING TO TALK ABOUT YOU FITNESS HISTORY AND YOUR GOALS
03
BOOK
YOU’LL CHOOSE THE TRAINING PACKAGE THAT WORKS BEST FOR YOU AND I’LL WALK YOU THROUGH THE PROCESS FOR SIGNING UP
04
GET AFTER IT!
WE’LL GET STARTED WITH A PERSONALIZED PLAN DESIGNED TO HELP YOU REACH YOUR GOALS